Buffalo Chicken Salad – Easy Recipe with Step-by-Step Instructions
Craving the zest of buffalo wings but want something a little less messy? This vibrant and flavorful buffalo chicken salad is your answer. It’s a fantastic way to enjoy those beloved spicy tastes without the fuss. Plus, it’s super versatile.

You can whip it up for a quick lunch, a light dinner, or even as a crowd-pleasing appetizer. The creamy, tangy dressing combined with the shredded chicken is simply irresistible. It’s so easy to customize with your favorite veggies, making each bite a new experience.
Whether you need a quick meal solution or something to spice up your regular routine, this buffalo chicken salad recipe has got you covered. Prepare to fall in love with this effortless and delicious dish!
Key Details About the Buffalo Chicken Salad
This Buffalo Chicken Salad is a delightful mix. It brings together the spicy, tangy flavor of buffalo wings into a creamy salad. Perfect as a sandwich filler, or served over greens, it’s an easy way to enjoy a beloved flavor.
Here are the main details at a glance:
- Cuisine: American
- Dietary: Can be made gluten-free with proper bread choice
- Times: Prep: 15 mins, Cook: 15 mins, Total: 30 mins
- Servings: 4; Approximately 350 calories per serving
- Difficulty: Easy, mostly just mixing
- Taste Profile: Spicy, creamy, tangy
Buffalo Chicken Salad Ingredients
Here are the items you’ll need to make this tasty Buffalo Chicken Salad. It’s a mix of familiar ingredients that come together to make something special.
Main
- 2 cups cooked chicken, shredded or diced
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup mayonnaise
Sauce
- 1/4 cup buffalo wing sauce, store-bought or homemade
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- Salt and black pepper to taste
Optional Toppings
- Lettuce or other greens
- Sliced tomatoes
- Avocado slices
- Blue cheese crumbles
- Ranch or blue cheese dressing
- Crumbled bacon
For a lighter option, you can swap the mayonnaise with Greek yogurt. If you are avoiding gluten, check your buffalo sauce label, and serve the salad with gluten-free crackers or veggies. For a dairy-free version omit the blue cheese and use a dairy-free dressing.
Equipments Required to prepare Buffalo Chicken Salad
Alright, let’s talk about what you’ll need to get this Buffalo Chicken Salad happening.
First off, you will need a big bowl. This is your mixing headquarters for all the good stuff.
A cutting board and a sharp knife are important for prepping chicken and veggies.
For cooking the chicken, a skillet works great. If you have a cast-iron one, that’s perfect for nice, even cooking. A regular pan will do the job just as well, though.
Measuring cups and spoons are essential to get the ingredient ratios right.
If you are shredding your own chicken, two forks are good for that.
A small bowl or container for mixing the buffalo sauce.
Finally, you will need serving spoons to dish up the salad once it’s ready.
Don’t worry if you do not have exactly the same tools mentioned, it is all about making it work with what you have.
Step-by-Step Instructions for Buffalo Chicken Salad
Making this buffalo chicken salad is straightforward. It comes together quickly, and the result is a delightful mix of creamy, spicy, and crunchy textures. Here’s how to do it:
- Start by cooking your chicken. You can poach it, bake it, or use leftover grilled chicken. Dice or shred the chicken into bite-sized pieces and set aside.
- In a large bowl, mix mayonnaise, buffalo wing sauce, and a touch of ranch dressing (if using). Whisk until smooth.
- Add the cooked chicken to the sauce. Stir until everything is well coated.
- Now, add in your celery and red onion. Give it another good stir to combine.
- If you want some extra crunch, add crumbled blue cheese, or your preferred cheese option, and stir it in.
- Give the salad a taste and add salt and pepper as needed. You can also add more hot sauce if you like it spicier.
- Chill the buffalo chicken salad in the refrigerator for about 30 minutes to allow the flavors to combine. This step is optional, but it makes a difference.
- Serve the buffalo chicken salad on lettuce wraps, crackers, or in a sandwich. You can garnish with a sprinkle of fresh herbs like chives or parsley, if desired.
Tips & Tricks for Buffalo Chicken Salad
Let’s talk about making this salad the best it can be. We’re aiming for flavor and ease, so here are some pointers.
- Chicken Prep: If you’re using a rotisserie chicken, shred it while it’s still warm, it’s easier. Make sure to remove any skin and bones.
- Preventing Soggy Salad: To avoid a watery salad, ensure your chicken is cooled before mixing. If you’re adding any wet ingredients, like celery, pat it with paper towel first.
- Spice Levels: Start with less buffalo sauce, you can always add more. If you’re sensitive to spice, a dash of hot sauce or a milder version can work.
- Veggie Prep: Chopping all veggies at once saves time. You can do this a day before and store it in airtight container in the fridge.
- Dressing: The dressing can be made ahead of time and kept refrigerated. Whisk before adding to the salad.
- Flavor Boost: Add a squeeze of lime or lemon juice to the salad. This adds a fresh, tangy flavor.
- Get Creative: Don’t be afraid to experiment with different ingredients like avocado, bacon or different herbs.
Buffalo Chicken Salad Variations and Substitutions
Want to make it your own? This recipe is pretty flexible.
For a vegetarian version, simply swap out the chicken. Try using cooked and chopped chickpeas or even some crispy, pan-fried tofu. Both work great and give a similar texture.
If you need a gluten-free option, just be sure to use a gluten-free hot sauce and check your mayonnaise label. Many are made without gluten, but it’s always good to check. Serve it in lettuce cups instead of bread, for a totally gluten-free meal.
For dairy-free folks, dairy-free mayonnaise is your friend. There are a lot of good ones available now. A cashew-based mayo is a good choice. You can also leave out any cheese, if any is used.
Seasonal changes can add a new dimension. In the summer, add some chopped fresh corn or bell peppers for sweetness. During cooler times, a little roasted sweet potato adds a comforting, warm flavor.
Want different flavors? Try smoked paprika in place of regular paprika. Add a bit of fresh dill or cilantro for brightness. A dash of cumin can also create a whole new taste. The beauty of this salad is how adaptable it is to your preferences. Have some fun with it.
Serving Suggestions for Buffalo Chicken Salad
Ready to eat this tasty chicken salad? Here are some ways to make it a complete meal.
Think about pairing this with crisp, light sides. A simple green salad with a vinaigrette would work wonders. It offers a fresh contrast to the creamy, spicy chicken. You could also try some sliced cucumbers or bell peppers for a crunchy, light option.
For bread, consider toasted baguette slices or some fluffy pita bread. These are perfect for scooping up the salad. If you want something heartier, try a slice of your favorite whole-grain bread.
What about drinks? A glass of iced tea is always refreshing. A light-bodied white wine, like Pinot Grigio, goes nicely with the flavors. For a non-alcoholic treat, some sparkling water with a splash of lemon or lime is a great option. If you want a sweeter option, try some apple juice.
For dessert, keep it light and simple. Some fresh berries or a small bowl of fruit salad is perfect. A few cookies would also be a nice treat after the salad.
This Buffalo Chicken Salad is great for lots of occasions. It’s perfect for a quick lunch, a casual family dinner, or even a potluck. You can also make it for meal prep throughout the week. Enjoy experimenting and making it your own!
Storage and Reheating Instructions for Buffalo Chicken Salad
Leftover buffalo chicken salad keeps nicely in the fridge for up to 3 days. Be sure to store it in an airtight container. If you want to keep it longer, freezing is an option. Place it in a freezer-safe container, it will keep well for about a month.
When reheating, the microwave is a quick option. Be sure to stir it halfway through to get an even temperature. You can also use a stovetop over medium heat. Add a tiny bit of broth or even a dab of buffalo sauce to make it moist again. If you’re using an oven, place it in an oven-safe dish with a little liquid, cover, and bake at a low temperature, say 325°F, until heated through. Always check the internal temperature of the chicken to be sure it is at a safe 165°F. No one wants food poisoning!